Master Meal Prep – Breakfast Burritos

Breakfast burritos are the ultimate grab-and-go meal, perfect for busy mornings or a hearty brunch. This recipe is designed for meal preppers, allowing you to make a batch that stays fresh in the fridge or freezer.

Packed with protein, veggies, and a touch of spice, these burritos are customizable to your tastes and easy to reheat. Pair them with salsa, guacamole, or hot sauce for extra flavor!

Tex-Mex Breakfast Burritos

These Tex-Mex Breakfast Burritos are the perfect way to start your day with a burst of flavor. Packed with scrambled eggs, crispy hash browns, savory sausage, and gooey cheese, they are wrapped in soft tortillas for a handheld breakfast treat. Customize them with your favorite fillings like bacon, chorizo, or veggies. Serve with salsa, guacamole, or hot sauce for added zest. Great for meal prep, these burritos can be refrigerated or frozen for quick, on-the-go breakfasts!

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Prep Time 20 minutes mins

Cook Time 25 minutes mins

Course Breakfast

Cuisine American, Mexican

Servings 8 burritos

Calories 350 kcal

Equipment

• 1 Large skillet
• 1 Medium bowl
• 1 Whisk
• 1 Knife and cutting board
• 1 Spatula
• 1 Foil or parchment paper
• 1 Airtight container or freezer bags

Ingredients

  

• 8 large flour tortillas
• 8 large eggs
• 1 cup cheddar or Monterey Jack cheese shredded
• 1 cup cooked breakfast sausage, crumbled (or cooked bacon, chopped)
• 1 cup diced bell peppers (any color)
• 1 cup diced onions
• 1 cup cooked hash browns or diced potatoes
• 1 tablespoon olive oil or butter
• 1 teaspoon garlic powder
• 1 teaspoon chili powder teaspoon salt (optional, for spice)
• ½ teaspoon black pepper
• Optional: salsa, guacamole, or hot sauce for serving

Instructions

 

• Prepare the Filling

  Heat olive oil or butter in a large skillet over medium heat. Add diced onions and bell peppers, cooking for 3-4 minutes until softened. Stir in cooked hash browns or diced potatoes, cooking for an additional 5 minutes until lightly browned. Set the mixture aside.
  
• Cook the Eggs

  In a medium bowl, whisk together eggs, garlic powder, chili powder (if using), salt, and black pepper. Pour the eggs into the skillet, stirring gently until scrambled and just set. Remove from heat.
  
• Wrap and Store

  Wrap each burrito in foil or parchment paper. For immediate use, store burritos in an airtight container in the refrigerator for up to 5 days. For long-term storage, place the wrapped burritos in freezer bags and freeze them for up to 3 months.
  
• Assemble the Burritos

  Lay out the tortillas on a flat surface. Divide the potato mixture, scrambled eggs, breakfast sausage, and shredded cheese evenly among the tortillas. Fold the sides of each tortilla inward, then roll them up tightly from the bottom to form burritos.

  Tip: For added variety, swap sausage with cooked chorizo or plant-based meat alternatives, or mix in chopped spinach or kale with the potatoes.
  
• Reheat and Enjoy

  For refrigerated burritos, reheat in the microwave for 1-2 minutes. For frozen burritos, microwave for 3-4 minutes, flipping halfway through. Alternatively, bake at 375°F (190°C) for 20 minutes until heated through.
  

Video

Notes

We’d love to hear how your Tex-Mex Breakfast Burritos turn out! Did you make any substitutions or add your own twist? Share your experience and tips in the comments below. Happy cooking! 😊

Keyword Breakfast, Burrito, Meat

Nutritional Information (Per Serving)

Which Type of Tortilla To Use?

While any large tortilla is suitable for breakfast burritos, your choice depends on your preference and dietary needs.  Flour tortillas are a popular choice due to their flexibility and ease of wrapping, which helps keep all those delicious fillings snug.

If you’re looking for a healthier option or have specific dietary requirements, whole wheat, corn, or gluten-free tortillas are excellent alternatives. Just keep in mind that some of these might not be as pliable as flour tortillas, so handle them gently to avoid tearing.

How Long Can They Last In The Freezer?

You can keep breakfast burritos in the freezer for up to three months without compromising their taste or texture, provided they are wrapped correctly and stored properly.

1. To ensure optimal freshness, wrap each burrito tightly in foil or parchment paper.
2. Place them in a heavy-duty freezer bag or airtight container.
3. Squeeze out as much air as possible before sealing to prevent freezer burn.
4. Labeling each bag with the date will also help you keep track of how long they’ve been stored.

Tips for Quick Thawing

Transfer a frozen burrito to your refrigerator the night before you plan to eat it. This slow thawing method ensures that your burrito will reheat evenly and maintain its texture.  In the morning, you can simply remove the burrito from the fridge, unwrap it, and microwave it until it’s heated through.

Wrapping Up

Starting your day with a delicious and nutritious breakfast burrito can make all the difference. They’re easy to make, highly customizable, and perfect for those mornings when every minute counts!