Kimberly Humphrey’s Favorite Recipes in 2025

A bowl of creamy chicken topped with sun-dried tomatoes, fresh spinach, and basil leaves in a luscious sauce

As we step into 2025, I’m thrilled to share some of the most delicious and quick-to-prepare recipes that have become household favorites in my kitchen. Each dish is packed with flavor and designed for busy cooks who want healthy, satisfying meals on the table without spending hours. Let’s get cooking! Herb-crusted Salmon with Roasted Vegetables … Read more

Healthy Breastfeeding Snacks – Quick and Nutritious Options

healthy breastfeeding snacks

As a nursing mother, you are likely navigating a whirlwind of responsibilities and changes, all while trying to ensure that your little one receives the best nourishment possible. One essential aspect of your journey is selecting healthy breastfeeding snacks that provide the energy and nutrients you need. With breastfeeding requiring an additional 500 calories per … Read more

What’s the Deal with Nut Butters? What You Should Know

bowl of nut butter surrounded by various nuts like almonds, walnuts, and pecans on a beige background

In recent years, nut butter has become a staple in households worldwide. What was once a choice between creamy or crunchy peanut butter has evolved into a sprawling section of grocery stores featuring a variety of options. Almond, cashew, walnut, pistachio, macadamia, and even sunflower seed butter now sit alongside traditional peanut butter, offering more … Read more